Super proud of Anna Crumley Nix & Sonya Luna, and all the others taking the clean eating 30 day challenge. I have actually benefited from their food changes vicariously. Not doing the strict 30 days with them 100%, but after making a few minor changes, Im beginning to see my waistline shrink. Sort of wish I had signed on with them doing the online sharing meals & recipes thing for support & accountability. It really is the best way to eat......much better than a diet, and much healthier than many other fads and costly meal programs out there. Its a simple, doable lifestyle change. GOOD LUCK to all you clean eating foodies out there!! Im cheering for you, and implementing some of your changes myself. With my nutrition training, Ive always known how eat healthier, just didnt always focus on it like I should. Following this group has reignited my interest.
Posted on: Sun, 03 Nov 2013 19:00:18 +0000
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