Super pumped about this one. Scope out my homegirl and client Stephanie Velo hitting her conventional deadlift PR of 225lbs earlier today. Perfect timing since Testosterone Nation just put out a meme today that stated that Average girls tone. Phenomenal women LIFT. THIS right here is what lifting like a girl should look like. Sean Valentine Personal Training: Motha-EFF toning. WE LIFT HEAVY SH*T. https://youtube/watch?v=XXmSJEJ18Gk
Posted on: Thu, 08 Jan 2015 07:20:28 +0000
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