Super work out tonight, great work put in by all classes, top marks to the 8.30 class for Sally up Sally down on suspended push ups we will have to that again soon it was a killer lil workout. Spaces available in classes tomorrow and Saturday if you want to get your TRX on once more this week or twice more if your up the challenge, availablty in: 6.00pm spin Friday 7.15 Circutis Friday 8.30 Body Blast Friday 10.00 Body Blast Sat morning 11.15 Circuts Sat morning 12.30 Spin Fusion sat morning P/M to book into any of these classes, keep an eye of facebook for TRX Evolution Gym competition starting on Monday
Posted on: Thu, 16 Jan 2014 23:22:50 +0000