Superfoods! We live in a country with crazed misinformation and - TopicsExpress

Superfoods! We live in a country with crazed misinformation and extreme emphasis placed on weight loss rather than on health benefits, says Pam Kelle, a local registered dietitian. I almost always encourage my clients to include these foods to both improve health and increase energy, but to also offset genetic risks they face such as a family history of cancer or heart disease. timesfreepress/news/2014/nov/12/heroically-healthy-superfoods-pack-nutritious/

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