Sweat Intervals complete for the day.....YOWZA! These moves are all completely modified, but this was my best, my 100%, my max for the day. Do you think Im feeling bad about having to modify? Heck no! Im thankful for a workout that allows me to start where Im at, give it my all every day, and wind up stronger and improved by the end of it. I dont want you to be intimidated by the words Insanity or Max, and I also dont want you thinking for one second that modifying is bad in any way, or that it wont still give you INSANE results....because it most definitely WILL! My Exclusive Insanity Max:30 Accountability group starts January 5th, and I want modifiers, I want people ready and willing to push their own personal limits and find their MAX, I want those ready to transform their body, inside and out. 30 minutes, 5 days a week, superfood nutrition, super easy meal plan, 100% support and encouragement the whole way. Message me here or at FoodieFitMama@yahoo for more info or to claim your spot. Lets MAXOUT!
Posted on: Tue, 30 Dec 2014 21:12:09 +0000
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