Sweet Potato Pancakes Makes 8 servings. This is an official - TopicsExpress



          

Sweet Potato Pancakes Makes 8 servings. This is an official Fruits & Veggies—More Matters recipe. Ingredients 6 cups peeled and finely shredded sweet potatoes 1 cup finely shredded onions 1 tsp salt-free herb seasoning 1 2/3 cup unbleached flour 1/3 cup chopped fresh flat-leaf parsley 2 cups finely shredded zucchini ¼ cup lemon juice 1½ cups egg substitute 6 tsp canola oil, divided In a large bowl, mix the sweet potatoes, zucchini, onions, lemon juice, herb blend, egg, flour, and parsley. In a large no-stick frying pan or griddle over medium-high heat, warm 2 tsp of the oil. Drop a large Tbsp of the batter into the pan and spread it with a spatula to form a thin pancake. Add more batter to fill the pan without crowding the pancakes. Cook for about 2 minutes per side, or until golden and crispy. Remove from the pan and keep warm. Repeat, adding the remaining 4 tsp oil as needed, until all the batter has been used.
Posted on: Mon, 30 Sep 2013 22:58:45 +0000

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