Sweet. So thats 2 nights in a row ive crashed out before midnight. - TopicsExpress

Sweet. So thats 2 nights in a row ive crashed out before midnight. My new diet seems to be working. All my energy is well spent during my gym sessions. Actually finding gym harder, Its all starting to make sence now. Had a good leg session lastnite followed by 15 odd laps of the lap pool. Legs were thrashed and it wasnt easy getting upstairs to my room lastnite..lol. well off to walk it off in the rain. Wednesdays is cardio night. And also steak night in royal oak. Any of you keen to join me?

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