:) Sweet and Sour Pork INGREDIENTS: SAUCE 1 1/2 tablespoons tomato ketchup 1 teaspoon plum sauce 1/8 teaspoon Chinese rice vinegar 1/2 teaspoon Worcestershire sauce 1 teaspoon oyster sauce 1 teaspoon corn starch / cornflour 1 teaspoon sugar 2 tablespoons water MARINATE 1 teaspoon soy sauce 1/2 teaspoon corn flour / cornflour 1/2 teaspoon rice wine FRYING BATTER 1/2 cup water 2oz plain flour 1oz corn starch / cornflour 1/2 teaspoon baking soda 1/2 egg 1 teaspoon canola oil 1 pinch salt STIR FRY 3 to 4oz pineapple cubes 8oz boneless pork shoulder 1/2 green bell pepper seeded, de-veined, and cut into pieces 1/2 red bell pepper seeded, de-veined, and cut into pieces 2 stalks scallions / spring onions (only the white part) cut into 2 length 1 small onion cut into wedges 1 rounded teaspoon minced ginger 2 tablespoon beaten eggs 1 clove garlic minced canola oil for frying DIRECTIONS: *Cut the pork shoulder into bite sized pieces. *Marinate in a bowl with 1 teaspoon soy sauce, 1/2 teaspoon corn flour, and 1/2 teaspoon rice wine for 15-20 minutes. TO MAKE SAUCE *Mix together all of the ingredients for the sauce until well combined and set aside. TO MAKE THE FRYING BATTER *Sift together the dry ingredients. *Add in the egg, water, and canola oil to form a thick batter. *After the pork is done marinating, transfer the pork pieces into the batter and make sure they are well coated. *Add enough canola oil to a skillet for deep-frying. *Once the oil is hot, deep fry the pork pieces until they turn golden grown. scoop out with a slotted spoon and drain on paper towels. *Heat up a wok and add 2 teaspoons canola oil. *Add the onion and pineapple pieces. *Fry about 2 minutes, stirring and flipping until the pineapple starts to brown. *Add the ginger and pepper and cook, stirring constantly until the peppers are crisp and tender. *Pour in the sauce. *Cook, stirring quickly. *As soon as the sauce thickens, add the pork and stir to combine and coat. *Transfer to a serving plate and garnish with the green onion. Serve with white rice. *Enjoy! ✿´`*•.✿ Follow me for recipes, fun & handy tips, motivation, DIY ideas and a few funny posts as well. Feel free to share your favourite things. To order your TRIMdown and begin your weightloss journey to a healthier you > click here: trimdownwithberyl ✿´`*•.✿
Posted on: Sat, 03 Jan 2015 03:03:53 +0000
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