Synthetic antioxidants (such as Vitamin E and Vitamin C) at mega - TopicsExpress

Synthetic antioxidants (such as Vitamin E and Vitamin C) at mega doses can actually cause more harm than good. Heavy doses of synthetic antioxidants dramatically change your body’s redox status. In fact, a small amount of free radicals are the source of your body’s ability to adapt. Fruits, vegetables, herbs, tea, coffee, cocoa, oats, etc. all enhance your body’s ability to suppress inflammation and free radical generation...

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