T O D A Y Join us rain or shine at The Vertical Barre for a - TopicsExpress

T O D A Y Join us rain or shine at The Vertical Barre for a little rest and relaxation with some guided meditation every Sunday from 2-3:00PM. Bring a pillow to sit on the floor with and anything else you’d like to make yourself comfortable. Though we typically meditate for around 20-30 minutes, give yourself this hour every Sunday to turn off your cell phones and ‘self’ to rejuvenate. We’d love for you to join our 81st FREE meditation session at The Vertical Barre!

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