TAI CHI CLASSES. Every Monday At The Flame 6pm to 7pm £5.00 14 City Arcade City Centre 07506 585340 Tai Chi is a style of QiGong, it is graceful, relaxed, slow, and fluid. In China is often described as ‘mediation in motion’ and ‘medication in motion’. Our well being is not purely a physical issue, we are body, mind and spirit and none of these areas functions entirely alone each has an effect upon the other. In our Class, we will help you to use your well-integrated willpower to control your body, mind and lift your spirit. There are many energy gates in our body, if you join us we will help you feel directly with your mind and teach you where you ‘Chi’ is blocked and how to use your minds intent to dissolve blocked ‘Chi’ inside your body, and also learn how to channel the flow of ‘Chi’ to stimulate the subtle body to the great extent possible. (Chi is ‘life force’- the balanced and free-flowing Chi results in health while stagnant or imbalanced Chi leads to disease) Through Tai Chi practices you will learn how to open specific major energy gates of your body, and how to use your own energy to cure your chronic pain, improve your balance and focus, boost your immunity, manage stress, lower blood pressure and relieve insomnia and after that you will feel more alive as your Chi begins to flow more freely and gives you greater harmony, stability and enjoyment, self-awareness, tranquility.
Posted on: Sun, 16 Nov 2014 23:19:45 +0000
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