TAPER TIP #4- Taper time is not the time to worry about your - TopicsExpress

TAPER TIP #4- Taper time is not the time to worry about your performance, no matter how lofty your goals. Like Muhammad Ali, all the best athletes, you can visualize your success. SEE yourself crossing the finish line, feeling healthy and elated. Feel those feelings and make it as real as you can. Use those images to put more energy into your bank account. ChiMarathon book p 144-145 bit.ly/11R1L0l

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