TASTE OF NEPAL February 2nd Sunday 9am -5pm As it happens, Trishna Horvath is visiting Portland this coming weekend. She is a yoga teacher and co-creator of the Nepal trip. We would like to offer a Taste of the Nepal Immersion. A day long workshop. Trishna offers daily yoga on the Nepal trip, and Prajwal offers the Charya Nritya practice. If you are considering joining the Nepal trip in September or would simply benefit from a day (or any part of the day) of practice, you are welcome to attend. Schedule 9:00-10:00 a.m. Morning Ritual and Silent Meditation 10:00-10:30 Tea 10:30-12:00 Being Yoga with Trishna 12:00-1:30 p.m. Lunch. Vegetarian Nepalese Food 1:30-5:00 p.m. Healing Movement Meditation, Mudra Yoga,and Charya Dance practice with Prajwal. Suggested donation $60. no one turned away for lack of funds. As food will be prepared, pre-registration is greatly appreciated. To Register email prajwal@dancemandal or trishna@inneradventuretravel We look forward to hearing from you! From Trishnas site: Being Yoga. Practical. Radical. Fun. The word ‘practice’ means something like ‘ the practical application of an idea or structure, with consistency.’ This is true, but for me the experience almost always feels like an adventure, too. Like an exploration. Whether I am on my own, taking a class, or teaching. My hope is that I and we will remain inquisitive, interested, and passionate in the laboratory of practice. Description of Trishnas Hatha Flow: Emphasis on breath and awareness. Dynamic Vinyasa built around the Classical Sun Salutations. Asana (held poses) offered with gradations of challenge. Pranayama (breath technique). Mantra, meditation, and philosophy are woven into this practice. All levels of experience with yoga welcome! Prajwal Ratna Vajracharya teaches the sacred dance of Nepal, a dynamic yogic discipline for healing and transformation. The sacred movements and meditative elements effect profound changes of mind and body. The result of the practice can be yogic mastery of the body, refinement of the emotions, and deepened spiritual awareness. This teaching introduces the theory of the movement style and accompanying visualizations and chants. Participants will be guided through basic movements and dance sequences of this yogic dance form. This workshop is a unique opportunity for anyone interested in healing arts, sacred movement, meditation, Buddhism, or Asian practices and performance traditions. No previous experience in dance or meditation required.
Posted on: Sun, 26 Jan 2014 04:39:47 +0000
Trending Topics
Recently Viewed Topics
© 2015