TEAM CF580 is competing this weekend at the Caffeine & Kilos 2014 CF Competition. Please come out and support Kyle, Christina, Heather and Samier! Who is in and we can arrange a carpool to leave early Saturday am?. Spectators: Spectators are encouraged throughout the day. They will be allowed to take advantage of the full bar, and of course live action throughout the day. Spectator entrance is $5.00 Live Stream: The whole day will be streamed live online by Coaches Aid. The link will be provided at the event. Scoring: Scoring will be through WODrocket. Live scoring will be available throughout the day. Schedule: Please pay close attention to the schedule listed below. Vendor Check-in/set-up: 6:30 am Team Athlete Check in: 7:00-8:00 am Volunteer Check-in: 6:30-7:30 am Weightlifter Check-in: 1:30 pm Weightlifter weigh-ins: 2:30-3:30 pm Athlete/Judge Breifing: 8:20 am *Athletes*: You need to be checked-in prior, and at this meeting! WOD 1 & 2: 9:00-10.40 WOD 3: 11:00-1:25 WOD 4 & 5: 1:40 -2:36 WOD 6: 2:50-4:05 Weightlifting Meet: 4:30 pm After Party Social: 7:00 pm at Lions Gate Hotel WODs: The WODs have not been released. However, they will include kettlebell swings, wall-ball shots, pull-ups, push press, clean and jerk, and farmer carries. We would also like to thank the following vendors: Project X American Barbell Lockout Strength Virus INTL WOD Repair Lotion Rocktape Me Like Bars crossfit580/blogs/257/caffeine-and-kilos-invitational-2014-mcclellan-convention-center-sacramento
Posted on: Mon, 15 Sep 2014 23:29:24 +0000
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