TESTED! In the last 2 days I HAVE WALKED OVER 6 HOURS on the treadmill while working at home! I have tested my theory that if I walk after each meal, that it would allow me to skip my fast acting insulin (Humalog) with each meal as long as I keep my carb ratio low. It is working! So the plan moving forward is to hop on my treadmill/work desk after each meal (when possible) for as long as it takes for my blood sugar to get in the right range so that I can avoid insulin! This is not practical for everyday but since I work most days at home, I am able to do this quite a bit! You may ask why am I doing this??? Its because I am fighting an UP HILL BATTLE with weight gain due to my insulin injections. Even though insulin keeps me alive, it also does a lot of harm to my body as well. More than just weight gain! Thanks to my Dexcom reader, I am able to just look at it to see if my blood sugar is falling instead of having to prick my finger a MILLION times. Im in love! With the summer coming up and bathing suit season, I have to find a place to hide this amazing little high tech gadget! Ill make it work! ;-) So to all of you out there who has Diabetes PLEASE take care of yourselves! Go to your doctor, learn what you can, eat good HEALTHY food! If you dont currently use a blood glucose reader, I HIGHLY recommend getting one! It has spoiled me and my husband and I dont know what id do without it! Its my husbands favorite HIGH TECH gadget! I am ALWAYS here if you have any questions! {{Feel free to *SHARE* with anyone you may know who suffers with Diabetes too!}} #Thankful #Optimistic #Imasurvivor #survivor #Lookatthepositive #Diabetes #type1diabetes #insulin #itcouldbeworse #weightloss #fitness #bloodsugar #Dexcom #Dexcom4g #Summer #swimsuitseason #Health #Body #Nutrition #carbratio #findacure #helpfindacure #metabolism #carbohydrate #Doctors #Athlete #genetics #geneticallypredisposed #glucose #betacells ******Follow me at https://facebook/pinkpineapplefitnessandnutrition!******* Your health always seems much more valuable after you lose it!
Posted on: Thu, 17 Apr 2014 00:05:04 +0000
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