TESTIMONIAL: For many years I was one of those lucky people who didnt have to worry about my weight. I could eat anything and never gain a pound. When I reached middle age, I was fortunate to begin practicing martial arts. As a result, I kept my girlish figure for many years. Unfortunately, I had to quit practicing martial arts for about three years and work in sedentary jobs. Thats when the middle age spread caught up with me. Im ashamed and humbled to say that I gained about 40 pounds over 3 years. Through the grace of God, I have been able to return to practicing and teaching martial arts. Ive been training again since April and Im proud to say I have lost 22 pounds so far. Im still training and Im continuing to lose weight each week. I know Ill be back in tip top shape in just a few more months. Why am I telling everyone this? Because Im firmly and completely convinced that training in the martial arts can transform anyone. Martial arts training not only transforms the body, it instills discipline and confidence. Plus, you learn how to defend yourself against predators. It doesnt matter how young or old you are. (Im 55 years old). It doesnt matter if your male or female. Martial arts will change your life for the better. Local friends, please consider joining me at Tommy Cho Martial Arts. Beginning in August, I will be instructing in most classes, as well as training alongside you. My kickboxing class is returning in August, too! YES, KimBoxing is BACK! Stay tuned for details about the start date and times and the cost, but its right around the corner. (Well be adding a night KimBoxing class, too! ) Hope to see some old friends and new ones, too! Please share!! See you soon!!! I am SO excited!
Posted on: Tue, 29 Jul 2014 01:27:14 +0000
Trending Topics
Recently Viewed Topics
© 2015