#TESTIMONY: Today is Day 11 of my modified GSC and 7.2 lbs. lighter and a couple of inches smaller around the stomach. I didnt do the full cleanse because of being afraid and getting back healthy. I have been diagnosed with high BP and sleep apnea since 2010. Now the doctor has added pre-diabetes since my total thyroidectomy. I believe my thyroid abnormality contributed to all of the above but was not discovered until that fateful night waking up and I could not breathe!!! Well its been a year and Ive lost a few pounds here and there but I continue to gain them back. The GSC has taught me that I was eating the wrong foods when it came to snacks and what I considered a healthy meal. Now that I know better, I will do better and want to do better!!! Im excited and look forward to my new lifestyle and reaching my goal of losing 48 lbs. more by September (losing 2 lbs. a week). I thank you JJ Smith because you have introduced me to the right way and I understand (which is key) why my way wasnt working!! My appointment with the endocrinologist is 4/10/14 and I pray that my A1C level has went down and no more talk of pre-diabetes. I will continue with the modified marrying the vegetarian and carnivore world (LOL) and continue to scroll the FB page for encouragement. My total weight loss since January, 2014 is 20 lbs. This site is full of real women and this is what got me through the 10 days because I was totally a meat person, no fruits/veggies/starches needed but a bag of chips was always welcome!!!! The pics below is Day 1 and Day 10. Good Luck to everyone. If I did it, anyone can do it!!! #inintowinit
Posted on: Fri, 28 Mar 2014 15:59:11 +0000
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