THE HEALTH BENEFITS OF GROUNDING The surface of the Earth holds subtle health-boosting energy. All we have to do is touch it and become truly alive. In the documentary film Grounded, you can see this amazing phenomenon transform the life of people who had been struggling with health issues like chronic pain, and one man who had been wheelchair-bound for decades is able to walk again. Even plants are drastically impacted when they are taken away from the Earths natural energy. Yet, the act of grounding, or Earthing, as its sometimes called, isnt really an unusual phenomenon at all. Its actually a natural act that virtually every living creature does instinctively. GROUNDED DOCUMENTARY youtu.be/FVKbhK5vvgU The most important health consequence of Earthing is providing your body abundant electrons from the Earth. The scientific research and hypotheses related to Earthing point to a major impact on the inflammatory process as a result of this electron transfer. Your body has evolved a means to kill bacteria using reactive oxygen species (ROS) that are delivered to a site of injury by white blood cells. Although very effective at this task, ROS are also very reactive biochemically and can damage healthy tissues. ROS are usually positively charged molecules that need to be neutralized immediately to prevent them from diffusing into healthy tissues. That is one of the major reasons why your body needs an abundant supply of negative charges. Food based antioxidants like astaxanthin are helpful but a regular supply of electrons from the earth can supply them as well. Nature has solved this problem by providing conductive systems within your body that deliver electrons from your feet to all parts of your body. This has been the natural arrangement throughout most of human history. Negative charges have always been available, thanks to the Earth, to prevent the inflammatory process from damaging healthy tissues. All of this changed when we began to wear shoes with rubber and plastic soles, and no longer slept in direct contact with the Earth. A variety of measures of physiological stress show that the person who is grounded is less stressed and more relaxed. These measures demonstrate a shift from sympathetic to parasympathetic activation, reduction in muscle tension, and increased heart rate variability. Regardless whether or not grounding reduces exposure to environmental fields, these studies firmly demonstrate that Earthing does not stress the body; in fact, Earthing reduces every measure of stress used in studies. The Ultimate Antioxidant: Fight Premature Aging for Free articles.mercola/sites/articles/archive/2012/11/04/why-does-walking-barefoot-on-the-earth-make-you-feel-better.aspx EARTHING RESEARCH earthingcanada.ca/earthing-research/
Posted on: Thu, 31 Oct 2013 05:05:50 +0000
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