THE KINGS ARMY UPDATE: Christina C. has literally transformed right in front of all our faces and she is still going strong. Another great example of superior genetics especially when it comes to packing on lean muscle. Ive been hard on her for the past few weeks because I wanted to see how far I could push her improvements. She never quits but has a tendency to not go as hard as she can in the gym and thats where I step in and kick her ass. Her upper body is on point and her lower half is catching up fast. The last thing to go on her will be the hips and glutes and she has her Latina heritage to thank for that! She will go KETO for a few days before I carb her back up... I want her down another 2 pounds by next Sunday. Coach is very happy. — with Christina Cuesta.
Posted on: Sun, 17 Aug 2014 20:34:24 +0000
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