THE QUICK & EASY GREEN WINTER DETOX SOUP This Green Detox soup will help keep you healthy during the winter months and is a great addition to your diet, especially if you find yourself PHEELIN sluggish and tired. This soup is packed with nutrients and best of all tastes delicious! SERVES 6 WHAT YOU NEED: 2 tablespoons coconut oil 1 white onion, finely diced 3 cloves garlic, minced 3 zucchinis, sliced 2 cups fine green beans, chopped 1.5 cups frozen peas 1.5 cups broccoli florets 5 cups vegetable stock 3 tablespoons fresh mint 2 sprigs fresh thyme, removed from stem salt + pepper, to taste PREP: 1. Add onion and garlic to a large pot with the coconut oil and fry for approximately 8 minutes or until onions have softened. 2. Add zucchini, green beans, broccoli and peas to the pot and cook for several minutes. 3. Add the vegetable stock, mint and thyme. Bring to the boil and then simmer for 30 minutes. 4. Add the soup to a blender or use stick blender to puree soup until smooth. Season with salt and pepper and serve while hot.
Posted on: Sat, 24 Jan 2015 13:35:48 +0000
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