THE SCORE: With its emphasis on general physical preparedness, - TopicsExpress

THE SCORE: With its emphasis on general physical preparedness, CrossFit has become the go-to training method for many of Guams top athletes. Several national teams for contact and endurance sports participate in regular CrossFit training programs at local gyms -- or boxes, as CrossFitters call them -- and numerous top individual endurance athletes have taken to CrossFit for its benefits in strength and stamina.

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