THE SIX MAJOR BENEFITS WHEN ONE TAKES SPIRULINA, by Robert Henrickson: RH: Just three grams of spirulina a day, 6 tablets or a teaspoon of the powder, can provide six major medical benefits. I take 10 tablets a day or a similar amount of the powder. You don’t need to change your whole diet to start feeling benefits, you can just add spirulina as a supplement. There are 40 years of published international medical research that describes the 6 major benefits for just a 3-gram serving, and these are well-documented. First, spirulina promotes and stimulates the immune system and its ability to protect your body. Second, it restores and enhances beneficial intestinal flora and is pretty good for digestion. Third, it enhances your own body’s healing response. Unique to blue green algae is phycocyanin, a unique blue pigment that increases the healing response and helps you recover faster after injury. Fourth, research shows spirulina strengthens neuro-protection and is anti-aging; like blue foods such as blueberries, and (red ones like) pomegranate, spirulina has one of the highest concentrations (of anti-aging compounds). Fifth, phycocyanin and chlorophyll help detoxification of toxins, heavy metals, even radioactive compounds. You can use it while fasting and it helps accelerate the process. Sixth, all the beta carotene and antioxidants, are great for eye health and cellular health. Those would be the six top medical benefits of spirulina beyond the fact that has the highest level of protein and is nutrient dense with vitamins and minerals.
Posted on: Fri, 28 Jun 2013 05:00:04 +0000
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