THIS EVENINGS CLASS-CC40 7:00PM -7:40PM ROSSE COURT RESOURCE CENTER, ROSSE COURT, BALGADDY RD LUCAN CLASS IS €6 CC40 is a 40 minute complete body conditioning fat burning workout for every fitness level.Train every muscle group in each workout using only your own body as a excercise tool..coupled with High and Low Intensity Interval Training, all which is designed to burn fat and tone muscles. If you want to lose body fat and tighten up your butt, legs, abs,arms,your back and all your bits in between...then apply our steady diet of complete conditioning
Posted on: Fri, 12 Sep 2014 08:54:23 +0000