THOSE ABS! Jennifer Lopez displays her chiseled abs in tiny top and casual trousers while out in Beverly Hills. Want to know her beauty secrets? here we go... Fans always ask me about my skin and I have to say I have good genes. My mom and my grandma have beautiful skin so I was blessed with that and I was fortunate, she said. But I was also try to get my sleep, I dont smoke, I dont drink theres other things that I try to do in a healthy way. And I take care of my skin too. I wash my makeup off before I go to sleep at night I put on my moisturizer, I use my eye cream, at a certain point you have to start doing that. She even poured cold water on those plastic surgery speculations, adding: I havent had any plastic surgery nothing injectables or fillers or anything like that, nothing. I havent done it yet, I dont know what Ill feel when things start happening. While she thanked good genes for her flawless skin, Jennifer works hard to maintain her toned physique. For me, and Ive learned this over the years, its a balance. I love to eat, I grew up on fried foods, rice and beans and all this kind of stuff but at a certain point you got to eat a lot more greens, thats what the whole vegan thing was about and you have to work out, you have to exercise, you have to move. The bombshell beauty broke down her fitness regimen sharing: I do like circuit training and a little bit of cardio and then like muscle work with a little bit of weights, nothing crazy. Im not a body builder. Im trying to stay toned and Im trying to keep my muscle there because it goes!
Posted on: Mon, 19 Jan 2015 10:35:22 +0000
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