TIP of the Day: LADIES AND GENTLEMen if you are lacking in your - TopicsExpress



          

TIP of the Day: LADIES AND GENTLEMen if you are lacking in your backside assets I highly recommend getting off of the hamster wheel! INSTEAD, try the stair mill, AND SQUATS! If you dont feel comfortable on the weight room floor yet I recommend you hit up a LES MILLS PUMP CLass at your local gym! This class taught me a lot about FORM and will get you past that fear of the weight room. Specific to the gentlemen, DO NOT SKIP LEG DAY, trust me when I say theres nothing we/ladies enjoy more than a good backside on our man! Programs I offer that that will define your caboose: LES MILLS PUMP BODY BEAST BRAZILIAN BUTT LIFT INSANITY ASYLUM Want a specifically taylored ASS day? Send me an email: shrednshine@gmail
Posted on: Tue, 18 Mar 2014 22:07:40 +0000

Trending Topics



Recently Viewed Topics




© 2015