TODAY makes it officially 20 days since my Snowboarding accident and I have not done 1 training session in these past 3 weeks.. Not 1! The months leading up to this injury, I was training 6 days on 1 off, 2-3 hours a day. I went form 172.6lbs to 184.4lbs in the matter of weeks following my own personally designed WELLNESS PROGRAM including nutrition, supplements, meditation and mobility. 20 days later following a slightly different WELLNESS PROGRAM, I weigh 182.1 and have kept substantial lean muscle mass, flexibility and mobility. There is no such thing as the PRFECT DIET, no matter how much the fitness industry trys to make it seem real! Nor is there such thing as the perfect workout program either. Just like workouts must be catered to the dynamics and functionality of each body, SO SHOULD OUR NUTRITION! I am a certified Fitness/Nutrition Instructor and certified Wellness and Nutrition Specialist under Nationally recognized organisations. I do ONE thing in life better than I do any sport or activity.. BUILDING PERSONALIZED WELLNESS PROGRAMS. IF YOU ARE TRULY UP FOR THE CHALLENGE, I AM SO SURE I CAN HELP YOU THAT MY PROGRAMS ARE 100% FULLY REFUNDABLE! READY TO GET STARTED? HAVE A FEW QUESTIONS? JUST LOOKING FOR SOME QUICK ADVICE? FACEBOOK MESSAGE ME OR SEND ME AN EMAIL [email protected]
Posted on: Fri, 21 Mar 2014 14:28:34 +0000
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