TOP TREATMENTS AND PREVENTION OF COLDS AND FLU. 1. Complete - TopicsExpress

TOP TREATMENTS AND PREVENTION OF COLDS AND FLU. 1. Complete Vitamins in Spirulina Filipina 2. Rosemary, Peppermint, Thyme oils in DIGEST SERUM BLEND 3. Eucalytptus oils in RESPIR SERUM and DIFFUSION BLENDS. ... 4. Oregano in OLEGEL PROTECT DLA Naturals has the answers for the colds and flu! 10. Herbal Steam Herbal steams are a great way to help loosen congestions and kill bacteria and viruses in the lungs, throat, bronchials, and sinuses. You can use essential oils or fresh or dried herbs to make your herbal steam. Thyme, eucalyptus, peppermint, rosemary, oregano or blends of those are all good options for you to try. Boil 1-2 cups of water and add your herbs or essential oils. When using herbs, cover and steep for 5 minutes prior to steaming. Put face directly over pot with towel covering your head to hold in the heat. Slowly breathe the steam in and out for as long as you can, aim for 15 minutes. Find here more information about the best home remedies for sinus infection. -- healthyandnaturalworld healthyandnaturalworld/top-10-natural.../

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