TRACK REPORT ... well done everyone on one of the hardest track sessions so far, with all 16 tackling 4 x 1kms reps (with 400m recovery). Many were running these longer distance reps for the first time including Vince Saunders who chose tonight to attend his first track session! For the first time in ages the inside lane was not coned off, so no stat adjustments required!: 4000m ... Mike Beaumont 5.32 miling; Mark Thomas 5.34; Natalie Cullen 5.38; coach 5.38; Riz Maslen 5.41; Matt East 5.59; Martin Tytherleigh 6.04; Andy Knight 6.05; Ken Hughes 6.06; Helen Brown 6.46; Nicky Wood 6.46; Suzi Frost 7.14; Janice Young (pacing) 7.43; Simon Woroniecki 7.43; Tristan Curtis 7.46 miling 3000m ... Vince Saunders 9.07 miling
Posted on: Mon, 02 Jun 2014 21:02:37 +0000
Trending Topics
Recently Viewed Topics
© 2015