TRAINING TIP: If you feel that you get exhausted too easily while training you might not be breathing properly. Breathing is very important (^_^). It is actually KEY to truly maximizing your workout. So the next time you work out try to concentrate on your breathing and check out the links below for some proper breathing techniques. fitday/fitness-articles/fitness/exercises/techniques-for-proper-breathing-while-running.html huffingtonpost/2012/05/16/breathing-techniques-exercise_n_1521630.html
Posted on: Sat, 03 Aug 2013 22:42:27 +0000
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