TRICARE, Operation Live Well and Military OneSource are hosting a - TopicsExpress

TRICARE, Operation Live Well and Military OneSource are hosting a webinar to provide TRICARE beneficiaries and the military community at-large with tools to manage and eliminate excess stress. The webinar will take place on Wednesday, January 7, 2015, from Noon – 1:00 p.m. EST. To sign up, go to https://www2.gotomeeting/register/789637618. Registration is on a first-come, first-served basis and is limited due to system capacity. Participants must avoid sharing personal health information when asking a question. Stress, defined as the brains response to any demand, is something we all feel. Some people may cope with stress more effectively or recover from stressful events quicker than others. Its important to know your limits when it comes to stress to avoid more serious health effects.

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