TRUE PEACE LOVE WHEN THOUGHTS WORDS ACTIONS WHEN ALL ALONE ARE TRUE UNCONDITIONALLY LOVING KIND BUT IS HARD BEING AN ADDICT https://youtube/watch?v=90P0n5AlSlA The ego loves to judge things. A lot of our culture is based on judgement. Notice that it is your mind that judges things, not you. You are that which is aware of this mind activity. See this and you will be able to dwell in a relaxed state of non-judgement, as you are not the one who judges. Non-judgement can be applied to anything - people, situations, thoughts, feelings or things. It takes you deeper into the truth of reality. If you judge a person, they instantly become a concept to you - you lose who they are. If you do not judge them, but allow them to be, you are more likely to see their inner essence as who they actually are, which is one with you. If you judge a thing - even calling an object my glass - this forms another concept, and the object becomes deadened through the filter of the ego. Look at an object with no judgement or mental labelling. Can you see the stillness emanating from that object now? You see it as it is. If you judge a situation as bad, you instantly feel bad. If you do not judge the moment, allow it to be, a sense of spaciousness, aliveness and peace arise, and you become free of the situation, or spontaneously the situation becomes more pleasant through your own or someone elses action. If a thought or emotion arises you may call it an awful feeling. Calling it this gives its awfulness a certain reality for you. It is in fact part of the feeling that labels itself as awful. Can you see the isness of the feeling? It is just there at the moment. To judge or resist makes the feeling worse. To watch it without judgement means that it can not grab hold of you like usual, and it weakens by itself. In this way you can become free
Posted on: Thu, 05 Jun 2014 12:36:09 +0000