TRUE. Toddlers age 1 to 3 are recommended to consume 19 grams of - TopicsExpress

TRUE. Toddlers age 1 to 3 are recommended to consume 19 grams of fiber per day. Despite its abundance in plant foods like fruits, veggies, & whole grains, most toddlers do not meet the recommended daily intake of fiber. To add more fiber into your toddler’s diet, try fruits like raspberry, apple or pear (with skin), veggies and beans like lentils, peas and carrots, or grains like oatmeal or whole wheat.

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