TRUTH: I am NOT a fan of cardio. Aside from being a badass & punching shit with some #mma & #combat there is never a day that I wake up wanting to do cardio. A year & a half ago when I decided to commit to getting my life on track with health & fitness I knew that Id have to challenge myself, Id have to step out of my comfort zone of shit eating and not caring about my weight and do something. So flash forward to now & Im comfortable where Im at with my routine of lifting with the #beast 6 days a week but Im not challenging myself anymore. I can up my weights, sub in cardio days, or add in strength training with #piyo but Im not challenging myself. So I committed to doing #insanitymax30 when it comes out in December & I had to start getting used to doing cardio more. And its not easy, its challenging as shit but GET THIS My coach was hand selected to be in the test group for #insanitymax30 & she just started day 1 yesterday! But heres the kicker, just days before she got sick & weeks before that had an ankle injury. But she still said yes, she still committed to giving it her all from day 1 to day 60!! So Im paying it forward and committing to challenging myself & never settling for just being comfortable, because being comfortable never got me anywhere before.
Posted on: Tue, 04 Nov 2014 14:42:17 +0000
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