TRX Squat Y Fly. Feel your whole body stretch with this - TopicsExpress

TRX Squat Y Fly. Feel your whole body stretch with this exercise. Squat as normal, and when you go up, pull as hard as you can making a Y. You should keep your core engaged at all times and feel like your yanking/ripping the straps from where its attached. #getitdone #trxtraining #trx #bodyweight #calisthenics #rsfs #health #fitness #muscle #gym #shred #weightloss #bulk #bodybuilding #motivation #fitfam #trainhard #innerwest #marrickville #sydney #exercise #tips #strength #gains #beastmode #beast #progress #petersham

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