TYGTAL SPORTS PERFORMANCES World Class Curriculums are based upon - TopicsExpress

TYGTAL SPORTS PERFORMANCES World Class Curriculums are based upon the Power Clean, Snatch, and Clean and Jerk. These lifts activate a larger percentage of fast twitch muscle fibers than bench and squat. Research shows that multiple joint exercises require timely stimulation of the Central Nervous System-resulting in efficient neuromuscular recruitment patterns which is the greatest transfer to the playing surface in athletes. TYGTALS Curriculum causes great exertion to the CNS and influences the stimulation of endogenous hormones, which lead to engineering greater lean muscle tissue and strength in our athletes. TYGTAL ATHLETES are MADE! Are YOU? tygtal

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