Tai Chi is meditation in motion and this class will help you reduce stress, quiet the mind and increase coordination through a series of controlled flowing movements. This special form of moving meditation can strengthen legs, improve coordination, body awareness, balance, and increase circulation. Thursdays 5:30-6:30 pm June 5 - July 10 (no class 7/3) Member: $20 Taxpayer: $22 Non-taxpayer: $29
Posted on: Sun, 25 May 2014 20:00:00 +0000
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