Take Shape For Life shared a link via Runners World. October 14. We already knew almonds (10, to be exact) make a great optional snack, but its nice to be validated! (Check out all the optional snacks here: bit.ly/17DRya3) Study: Almonds Help Curb Hunger bit.ly If you’ve steered clear of almonds for fear of excess calories, a new study may prompt you to reconsider the nutrient-dense nut. Nutrition scientists at Purdue University found that
Posted on: Sat, 19 Oct 2013 04:28:24 +0000