Take a load off your airways by breathing more normally Each time - TopicsExpress



          

Take a load off your airways by breathing more normally Each time we breathe, we bombard the airways with dust, pollen and other pollutants in the air. This is compounded when you breathe through your mouth because the mouth is the start of the digestive tract and not the breathing system, which means that it is no where near as effective at filtering out particles from the air. Find out how subtle hyperventilation is by reading this short article: buteykoworks/blog-reduce-the-load/blog/blog-reduce-the-load
Posted on: Sun, 07 Jul 2013 08:58:44 +0000

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