Take care of yourself! That’s what self-care is: to take care of yourself. And it’s essential for those seeking greater wellbeing and worth. Many have become skilled at denying what hurts by telling themselves things like: ‘it’s not that bad’, ‘it’s going to change and I can live with it until it does.’ You don’t have to feel guilty about taking care of yourself even if it means somebody else’s needs are going to be put on hold. And you don’t have to apologize or explain yourself to anybody once you decide to do so. Self-care is not selfish. On the contrary self-care is one of the more intelligent acts of love. Because once you can trust your ability to take care yourself, you’ll develop a health ability of taking care of others. It takes courage to put the world on hold to practice self-care but for those who do does the dynamite boom. Like this 4 more #BGTD!
Posted on: Wed, 03 Dec 2014 13:47:00 +0000
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