Talking literally physically strengthens what are known as synapses in the brain. Talking is how most of the programming of these synapses came into being in the first place. So talking about some problem or issue serves to ingrain it even further into the synaptic memory. These synapses are the very structures we want to smooth over, or clear out so that we can create new synapses that will sustain the life we desire. Talking cannot and does not release the programming from the unconscious, physical level of the cellular structure...Sleep Magic, however, does.
Posted on: Mon, 05 Aug 2013 19:43:10 +0000
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