Taos Tips: Tension type headaches are often triggered by stress or - TopicsExpress

Taos Tips: Tension type headaches are often triggered by stress or just the anticipation of a stressful experience. Massage can help overcome your bodys response to stress. With the right pushing, pulling and manipulation of your tense muscles, you may begin to feel stress slipping away. You can consider using massage whenever you are feeling especially tense or anxious, or you may want to have massages on a regular basis, such as once or twice a month.

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