Tapping Testimony --- at first I would just read the taps, then I started doing just the ones I wanted to do, then I started doing them all and after I started doing them daily, I just felt calmer and at peace in general. I had some nice clarity. I dont know what it is about the taps exactly but I tested it (unintentionally). Ive been crabby and tired for a few days, every little thing was getting to me so I skipped the taps for a couple of days --- not out of spite or anything, just didnt feel like doing them I guess. I found myself yelling at my eight year old for simple things that Id otherwise not yell at her for, completely disconnected from her feelings (and mine). A few things had happened recently that really annoyed me but instead of just processing it, I was holding onto it - and it was growing. I was on angry auto-pilot. My eight year old gets kind of annoyed when I do the taps when shes in the room because they do take a while. She often asks me, Are you almost done? I usually am by the time she asks. Well, last night after yelling at her about a bag of oranges and not being able to find the scissors I finally said, Im going to do some taps even though I was still angry and she didnt say a peep about it. You know, the kind of encompassing anger or massive irritation about everything you feel with an unknown origin, or maybe you do know the origin but regardless, nothing is going right, maybe someones negative energy is stuck all over you but youre just angry and irritated. So, I scrolled through some taps Id missed, I recalled seeing some when I was at work that had anger in the first line (and remember thinking I wish I wasnt at work because Id of done them ASAP) so I found them and did them - and there it was, a shift. I got sleepy, my breathing became less shallow, the anger just kind of settled down slowly like a pissed off dog that was finally soothed and went to sleep. I did say the taps with intention but it was hard because my brain was kind of going bonkers but I kept at it. I stumbled over a few and re-did them because I hadnt said them correctly. I went to bed early and woke up after having a meaningful dream about a dear loved one that died many years ago (not sure of the meaning but there was definitely meaning to it). Anyway, I dont feel 100% this morning but way closer than I have in a few days and thats because of the taps because thats the ONLY thing that I did differently. Its all about the energy, folks! Thank you, Jen for sharing your wisdom and love with us all.
Posted on: Tue, 27 Jan 2015 11:50:41 +0000
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