Teacher Bio: Tish Hegel, BS Kinesiology, E-RYT, ACSM CPT With a practice of yoga spanning the last 27 years, Tish has developed a knowledge of Yoga that as evolved and deepened throughout many life stages. She has had to modify and apply her Yoga practice through child bearing, rehabilitation following various injuries resulting from an auto accident, and management of the chronic pain resulting from a spinal disc disease. These life experiences, along with the experience of gaining and loosing excess body weight, have enabled Tish to empathize with many challenges to and approaches toward the practice of Yoga. Tish draws from these experiences, along with her knowledge of body mechanics learned while earning her BS degree in Kinesiology from Arizona State University in every class she teaches. Tish is a certified personal trainer through the American College of Sports Medicine and a Registered Yoga Instructor with the National Yoga Alliance. Her enthusiastic and passionate approach to Yoga is conveyed through constant encouragement of her students and her efforts to make a Yoga practice accessible to anyone who is eager to improve their mobility, functional capacity and ultimately their quality of life.
Posted on: Fri, 02 May 2014 02:58:07 +0000
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