Tempest Donohoo remember that video you showed me about eating heaps less and only veg and fruit and stuff , well since then thats what I have done . Meat is cut in half or thirds increase veg and fruit drink more water No more bread or toast unless sandwiches No spaghetti meals with all meat and pasta Potatoes only in casseroles I have been working and working out on my home gym and I feel different O.o I have little or no body odor no foot odor ( Thats a big one for me as I smell lots lol ) My skin is really ( hard to describe ) sorta feels new O.o I go to the toilet less ( thats a given ) I have more get up and go because Im not always stuffed full of food I had my hands ex-rayed yrs ago and they said I had onset arthritis . They used to ache thats why I went to the doctor . I have been taking fish oil tablets and eating lots more fish and I have no swelling & no pain for I yr now too . :) TBH It looks like any swelling that was there is gone . My hands look better than a yr ago and work better :)
Posted on: Mon, 03 Feb 2014 07:18:02 +0000
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