Tested a new biceps curl exercise (inspired by UP PT Elliott - TopicsExpress

Tested a new biceps curl exercise (inspired by UP PT Elliott Upton) U feel a good stretch on your chest and shoulders as well. Far better than just seated. Try it out. #muscleandfitness #aesthetics #fitness #itsmylifestyle #dedicationhasnolimitation #getabs #getmass #getshredded #gymlife #beyonddriven #shredded #physique #fit4life #noexcuses #inspiration #dedication #motivation #gymtime #onlinecoach #dietplan #trainingprogramme #personaltrainer #fitlifestyle #fls #switzerland #strong #strength #marcolaterza

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