Thai Soup "Trim Healthy Mama" Basic Ingredients: coconut milk, leftover chicken, turkey, or canned salmon, sea salt and other seasonings, water, coconut oil or red palm oil, optional lemon juice, sweetener, basil, and ginger 1 Stir or shake can of full-fat coconut milk to distribute contents evenly (use BPA free brand with 1 carb or less such as 365 from Whole Foods or Kroger). 2 Pour about 1⁄2 cup or so of the can (you don’t have to be exact) into saucepan. 3 Add leftover chicken, turkey, or canned salmon to saucepan. 4 Add 1 Tbs. nutritional yeast, sea salt or cayenne to taste, and a dash of fish sauce. If you would like a fuller Thai experience, add a squeeze of lemon or lemon concentrate, pinch of Truvia or Nunaturals, and chopped fresh basil with a dash of ginger. 5 Add water to desired soup consistency and heat. 6 Optional: when soup is heated, add 1-2 tsp. virgin coconut oil or red palm oil.
Posted on: Fri, 27 Sep 2013 00:35:11 +0000
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