Thank you Native NativeAmerican HealthCenter for sharing - TopicsExpress



          

Thank you Native NativeAmerican HealthCenter for sharing this! Not getting enough sleep? Just one week of sleeping fewer than six hours per night can lead to serious health issues, including the modification of over 700 genes, reports the Huffington Post on a study published in PNAS last year. Other symptoms of chronic sleep deprivation include everything from bloodshot eyes to quadrupled stroke risk.
Posted on: Wed, 16 Apr 2014 16:22:18 +0000

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