Thank you to Wes from Skip2Beat for the free 30 minute session - TopicsExpress

Thank you to Wes from Skip2Beat for the free 30 minute session yesterday at the front of the club and a pat on the back to my personal trainers and all those club members and guests who joined in. What an intense work-out - you were all so inspiring. We even had a couple of schoolboys passing by come and get in on the action. It involved skipping and training to music. We are considering running these classes at the club and wondering who would be up for it? Post your name below if you would like to do it on a regular basis.

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