Thank you to everyone who traveled from near and far to train at - TopicsExpress

Thank you to everyone who traveled from near and far to train at Hara tonight. We accomplished a lot of work in a couple of hours. Do not let the holidays interfere with your training and focus! Remember: crawl, walk, run. Keep working at the techniques and soon you will be able to perform without thinking. Practice from all positions and angles, not just your favorite or the one most advantageous to you. Practice your regular front kick from passive stance and not just fighting stance; try your 360 defense with the attacker moving in a circle around you. Know your techniques inside and out and be able to perform them from multiple angles and body positions. Understand the principles behind everything you do and you can perform them no matter what the scenario. Now go think about what we worked on. Good night!

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