Thank you to one of my good friends Christine McKenna Hiebel. One of the principles in the type of yoga, it centered around bringing the energy into your Don Jon (two inches below your belly and two inches in). When you create a fire in your belly, it raise the water energy to flow up your spine and cool your head.... hence the terms, fire in your belly and keeping a cool head. When we create a fire in the belly, we can burn these emotions and keep them from rising to our head.... which travels through our throat chakra and causes thyroid problems.
Posted on: Wed, 25 Jun 2014 06:26:42 +0000
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